Stacey Greenfield
New Beginnings COO and Personal Trainer
Hiya I am Stacey, I am the COO of New Beginnings Personal Training and Wellness Facility in North Lincolnshire delivering one-to-one personal training, group fitness sessions, life coaching, and well-being coaching. I am also the Director of The MoveMENt CIC where I am making it my mission provide a holistic service to men to improve their physical health, mental health and well-being across Scunthorpe and the surrounding areas. Through individual or group sessions that specifically focus on health, fitness, lifestyle choices, nutrition, mindset, and preventing lives being lost to suicide.
Originally I thought I was destined to work in Early Years with children from birth to five years old however two years after completing my degree and Early Years Professional Status, I studied to become a Personal Trainer.
I competed in Bodybuilding Shows winning a couple of First's, Second and Third places which also included competing in Italy in the Worlds for Team UK! However, it was not long after my bodybuilding journey I soon came to realise how important Mental Health is. When I had my own breakdown in 2016, which meant I had to spend sometime in a mental health hospital due to planning my own suicide.
After spending some time working in gyms, it was there I became apparent that other people also struggled with their mental health and had anxiety and low confidence within these gym environments.
I then finally decided to fulfil my ‘true calling’ through combining my experience and passion across fitness and mental health, and created New Beginning's a private fitness studio and well-being facility that is homely and elegant a place to educate others about having a balanced approach to health, fitness, nutrition and mindset. I ensure that everyone we work with looks beyond their appearance and considers their well-being and how they feel. I am constantly learning through continued professional development, reading books, attending workshops, and listening to hours of podcasts.
I WANT TO CHALLENGE YOU TO CHANGE BELIEFS AND CHANGE YOUR LIFE.
I want you to feel awesome, energised and empowered. I strongly believe that life is for living, food is for eating and exercise is to be enjoyed. Gone are the days of restrictive diets and hours of exercise. Say hello to an achievable, realistic, and enjoyable approach to looking after your body and thriving every single day. I now lead the New Beginnings Team whose mission it is to help others achieve their goals, reach their potential, and improve their wellbeing through fitness and coaching.
Stacey’s experience is:
12 Years working in Early Years
Bodyworks Gym, Forest Pines Gym and Elite Fitness Gym
Bodybuilding -
1st Place Bikini BB-UK Scunthorpe 2014
Overall Female Winner BB-UK Scunthorpe 2014
3rd Place Toned BB-UK Scunthorpe 2015
1st Place Bikini -Mr and Mrs Hull 2015
3rd Place Bikini - Hercules Olympia 2015
3rd Place Beauty - Hercules Olympia 2015
Team UK in Italy for WABBA 2015
2nd Place Bikini - Rob Reinaldo Classic 2015
Stacey’s Education and Qualifications:
Bachelor of Honours Degree in Early Childhood Studies
Early Years Professional Status
Level 2 Certificate in Fitness Instructing - Gym-Based Exercise
Level 3 Certificate in Personal Training
Adult MHFA Two Day Course - Mental Health First Aid
Life Coaching Diploma
The Science of Nutrition and Healthy Eating
Psychology Diploma
Cognitive Behavioural Therapy (CBT) Diploma
Mindfulness Diploma
Neuro-Lingustic Programming Certificate
DBT Skills
Exercise and Mental Health
Exploring Issues in Women's Health
Motivation and Factors affecting Motivation
Nutrition - Vitamins and Minerals
Exploring Anxiety
Exploring Depression
Exploring the relationship between Anxiety and Depression
Exploring Sports Coaching and Psychology
First Degree Reiki
Second Degree Reiki
Prevent Covid-19
Standard Precautions: Hand Hygiene
Infection Prevention and Control for Novel Coronavirus
An Introduction to Infection and Prevention
An Introduction to GDPR Training
Eating to win: acidity, diet and weight control
Level 2 Certificate in Self-harm and Suicide Awareness and Prevention
Level 4 Safeguarding
Sports First Aid
Level 2 Food Hygiene
Help for Heroes/ZSA Suicide Awareness Training (Veteran Edition)
SafeTALK - Suicide Alertness for Everyone - Tell, Ask, Listen & Keep-safe Training
Internationally Accredited Diploma Certificate in Gut Health