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Stacey Greenfield

New Beginnings COO and Personal Trainer

Hiya I am Stacey, I am the COO of New Beginnings Personal Training and Wellness Facility in North Lincolnshire delivering one-to-one personal training, group fitness sessions, life coaching, and well-being coaching. I am also the Director of The MoveMENt CIC where I am making it my mission provide a holistic service to men to improve their physical health, mental health and well-being across Scunthorpe and the surrounding areas. Through individual or group sessions that specifically focus on health, fitness, lifestyle choices, nutrition, mindset, and preventing lives being lost to suicide.

Originally I thought I was destined to work in Early Years with children from birth to five years old however two years after completing my degree and Early Years Professional Status, I studied to become a Personal Trainer.

I competed in Bodybuilding Shows winning a couple of First's, Second and Third places which also included competing in Italy in the Worlds for Team UK! However, it was not long after my bodybuilding journey I soon came to realise how important Mental Health is. When I had my own breakdown in 2016, which meant I had to spend sometime in a mental health hospital due to planning my own suicide.

 

After spending some time working in gyms, it was there I became apparent that other people also struggled with their mental health and had anxiety and low confidence within these gym environments.

I then finally decided to fulfil my ‘true calling’ through combining my experience and passion across fitness and mental health, and created New Beginning's a private fitness studio and well-being facility that is homely and elegant a place to educate others about having a balanced approach to health, fitness, nutrition and mindset. I ensure that everyone we work with looks beyond their appearance and considers their well-being and how they feel. I am constantly learning through continued professional development, reading books, attending workshops, and listening to hours of podcasts.

I WANT TO CHALLENGE YOU TO CHANGE BELIEFS AND CHANGE YOUR LIFE.

I want you to feel awesome, energised and empowered. I strongly believe that life is for living, food is for eating and exercise is to be enjoyed. Gone are the days of restrictive diets and hours of exercise. Say hello to an achievable, realistic, and enjoyable approach to looking after your body and thriving every single day. I now lead the New Beginnings Team whose mission it is to help others achieve their goals, reach their potential, and improve their wellbeing through fitness and coaching.

 

Stacey’s experience is:

12 Years working in Early Years

Bodyworks Gym, Forest Pines Gym and Elite Fitness Gym

 

Bodybuilding -

1st Place Bikini BB-UK Scunthorpe 2014

Overall Female Winner BB-UK Scunthorpe 2014

3rd Place Toned BB-UK Scunthorpe 2015

1st Place Bikini -Mr and Mrs Hull 2015

3rd Place Bikini - Hercules Olympia 2015

3rd Place Beauty - Hercules Olympia 2015

Team UK in Italy for WABBA 2015

2nd Place Bikini - Rob Reinaldo Classic 2015

 

 

Stacey’s Education and Qualifications:

Bachelor of Honours Degree in Early Childhood Studies

Early Years Professional Status

Level 2 Certificate in Fitness Instructing - Gym-Based Exercise

Level 3 Certificate in Personal Training

Adult MHFA Two Day Course - Mental Health First Aid

Life Coaching Diploma

The Science of Nutrition and Healthy Eating

Psychology Diploma

Cognitive Behavioural Therapy (CBT) Diploma

Mindfulness Diploma

Neuro-Lingustic Programming Certificate

DBT Skills

Exercise and Mental Health

Exploring Issues in Women's Health

Motivation and Factors affecting Motivation

Nutrition - Vitamins and Minerals

Exploring Anxiety

Exploring Depression

Exploring the relationship between Anxiety and Depression

Exploring Sports Coaching and Psychology

First Degree Reiki

Second Degree Reiki

Prevent Covid-19

Standard Precautions: Hand Hygiene

Infection Prevention and Control for Novel Coronavirus

An Introduction to Infection and Prevention

An Introduction to GDPR Training

Eating to win: acidity, diet and weight control

Level 2 Certificate in Self-harm and Suicide Awareness and Prevention

Level 4 Safeguarding

Sports First Aid

Level 2 Food Hygiene

Help for Heroes/ZSA Suicide Awareness Training (Veteran Edition)

SafeTALK - Suicide Alertness for Everyone - Tell, Ask, Listen & Keep-safe Training

Internationally Accredited Diploma Certificate in Gut Health

Stacey Greenfield: Team
Stacey Greenfield: Pro Gallery
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