Thanks to New Beginnings Personal Training and Life Coaching . The best decision I made was to take the plunge and book my consultation with Stacey. 13th July my new chapter began. Looking back over my weeks of PT's with my amazing coach Stacey I have better focus, also growing stronger both in mind and body. Baby steps, one day at a time, chipping away. Started with 1 PT per week with nutrition plan, now on 2 PT's per week with more focus on what I enjoy. Great fitness classes too. I would say one thing if you're thinking about it and not sure book a consultation and then make the decision, I have not looked back.
