At The MoveMENt with New Beginnings CIC, we are dedicated to creating inclusive and empowering spaces for all teenagers to improve their physical health and well-being. One of our key goals is to establish a teen LGBTQIA+ fitness session, held after school, to specifically support the unique needs and challenges faced by LGBTQIA+ youth in the North Lincolnshire/Humber area.

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We are thrilled to announce our collaboration with Rainbow Youth, a local organisation dedicated to supporting LGBTQIA+ youth, to help develop and shape this new fitness session. By working closely with Rainbow Youth, we aim to create a program that not only promotes physical health but also fosters a sense of community, acceptance, and empowerment among participants.

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Empowerment and Collaboration

Our partnership with Rainbow Youth is fundamental to ensuring that the teen LGBTQIA+ fitness sessions are tailored to the needs and preferences of the youth we aim to support. We believe in the importance of giving these teenagers a voice in the development of the program. Through a series of collaborative workshops and discussions, we are involving them in every aspect of the session’s creation, from choosing a name for the program to deciding on the activities and structure of the sessions.

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Empowerment Through Naming: Naming the session is a crucial step in creating a sense of ownership and belonging. We have invited the members of Rainbow Youth to propose and vote on names for the session, ensuring that the final choice resonates with them and reflects their identity and aspirations.

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Customised Activities: Understanding what activities the participants are interested in and what makes them feel comfortable is key to the success of the program. Rainbow Youth is helping us gather input from the teenagers on their preferred types of exercise, the structure of the sessions, and any specific requirements they might have. This collaborative approach ensures that the sessions are enjoyable, engaging, and accessible to all participants.

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The Importance of LGBTQIA+ Fitness Sessions

Creating a dedicated fitness session for LGBTQIA+ youth is essential for several reasons:

1. Inclusive and Safe Space:

• Safe Environment: Traditional fitness environments can sometimes feel unwelcoming or intimidating for LGBTQIA+ youth. Our dedicated sessions provide a safe, inclusive space where they can exercise without fear of judgment or discrimination.

• Sense of Belonging: These sessions foster a sense of community and belonging, which is vital for the mental and emotional well-being of LGBTQIA+ teenagers.

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2. Physical and Mental Health Benefits:

• Regular Exercise: Encouraging regular physical activity helps improve cardiovascular health, build strength, and enhance overall fitness.

• Mental Well-Being: Physical activity is known to reduce symptoms of depression and anxiety. A supportive and inclusive fitness environment can significantly enhance the mental health of LGBTQIA+ youth, helping them feel accepted and understood.

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3. Building Confidence and Self-Esteem:

• Positive Self-Image: Engaging in fitness activities can help teenagers develop a positive body image and self-esteem.

• Empowerment: By participating in the creation of the sessions, LGBTQIA+ youth feel empowered and valued, which can boost their confidence and sense of agency.

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Our Commitment

At The MoveMENt with New Beginnings CIC, we are committed to creating an environment where every teenager feels valued, respected, and empowered. The teen LGBTQIA+ fitness sessions are a crucial part of this mission. By working closely with Rainbow Youth and directly involving LGBTQIA+ teenagers in the development of the program, we are ensuring that the sessions are tailored to their needs and truly reflect their voices and aspirations.

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We are excited about the positive impact these sessions will have on the physical, mental, and social well-being of LGBTQIA+ youth in our community. Together, we are building a future where every teenager has the opportunity to thrive and live a healthy, active life.